Ginseng Benefits
Ginseng, a rare but powerful plant root, is commonly used in Chinese herbal medicine. It has medical properties that can help and heal a number of conditions. Ginseng, as well as treating illnesses, is also renowned for its ability to improve concentration; memory and stamina. Although there are different varieties of the Ginseng plant, the most common strains used in Chinese herbal remedies are Panax Ginseng and American Ginseng.
Panax Ginseng originated in Asia, and its popularity as a herbal remedy has increased over time. Throughout the world, individuals seeking alternative treatment for their conditions and disorders opt for Panax Ginseng as a solution. The benefits of Panax Ginseng are endless, although it is primarily used to treat mental and physical disorders. For example, Panax Ginseng is a popular remedy for those suffering from anxiety or depression, as well as the burden of everyday stress. This is because the root is an “adaptogenic” herb; a term that describes its ability to balance the body and reduce a person’s physical response to stress.
In addition to improving mental health conditions, Panax Ginseng is also used as an effective preventative medication, as well a herbal remedy to help treat chronic conditions. Many people choose to use Panax Ginseng as an alternative treatment for breast cancer, as well as a preventative remedy for a number of other types of aggressive cancers (including skin, lung and ovarian). As well as treating cancers, many individuals suffering from type 2 diabetes use Ginseng as a treatment for their chronic condition. This is because certain studies suggest that a regular intake of Ginseng could stabilize sugar levels in the body, as well as reduce nausea and digestive problems.
Many men suffering from erectile disfunction also rely on Panax Ginseng to treat their sexual problems. The potent root is believed to help increase stamina, reduce the possibility of premature ejaculation, and increase sexual performance. This is in addition to its ability to calm and relax an individual, which could also potentially treat any sexual problems caused by anxiety or stress.
American Ginseng, a variety of Ginseng that grows primarily in North America, is used also used to treat stress. However, American Ginseng is also noted for its powerful immune boosting abilities. The American root is used to prevent colds, and to reduce the risk of infection in individuals suffering from a weak immune system. Because of its ability to reduce infection, however, American Ginseng is also used to treat HIV and any digestive conditions caused by inflammation or infection.
Most varieties of Ginseng are cultivated from the root, which is traditionally dried and ground into a powder. To make it easier for users to consume Ginseng, the powder is then manufactured into a capsule or tea. However, the powders can also be purchased from health food stores, and then added to drinks or smoothies for ease of consumption.